Your Path to Wellness Starts Here

Discover the services offered by Wellness Matters, Livingston County. We are committed to providing personalized support and guidance on your journey to a healthier, more fulfilling life. Let's build a community of wellness together.

Lifestyle Modification

Wellness Matters offers Lifestyle Modification programs designed to help you make sustainable changes for long-term health. There are programs tailored to your individual needs, as well as group options, focusing on creating healthy habits that fit your lifestyle. We provide counseling on techniques for stress management and better sleep, empowering you to take control of your well-being.

Metabolic Health

Did you know your gut is involved in the function of your immune system and that poor gut health has been linked to anxiety and depression? At Wellness Matters, Livingston County, we understand the importance of gut health for overall well-being. We offer personalized dietary recommendations and support to improve your gut microbiome, reduce inflammation, and enhance nutrient absorption. If you've experienced failed attempts to lose weight or are seeking answers about chronic pain and fatigue, we're here to help.

Optimize Body Function

Wellness Matters  is dedicated to improving your health and longevity. Research continues to emerge about how our environment impacts gene expression (epigenetics), meaning how the function of our body is impacted by the things all around us. With lab testing and a personalized plan, we can work together to get your body functioning at its optimal level. 

 

"Wellness Matters provided me with the tools and support I needed to finally understand my body and achieve lasting wellness. I highly recommend Jessica's personalized approach!"

Satisfied Client, Brighton, MI